This is not a site for personal disclosure of mental health distress, suicidal thoughts or behaviours. If you are in crisis, please call 911 or go to your nearest emergency department for assistance.

hub of relevant resources to help you take care of yourself and look out for your loved ones.

Youth are already among the most underserved population regarding mental health and addictions in Alberta, and COVID-19 continues to have a significant impact on their mental health. With mental health resources scattered across the internet, finding accurate information and appropriate resources can be hard. That’s why Jack.org, the Alberta Government, and Kids Help Phone have partnered to bring you the education, tools, support, and reliable information they need in one easy-to-access hub.

These resources were designed with Alberta’s youth in mind and include topics such as how to support positive mental health, how to be there for yourself and others, and more. Please share widely with the young people in your life.

 

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Talks Guides for Educators & Students for download: