Generative Artificial Intelligence (GenAI) is quickly becoming part of young people’s everyday lives, including how they navigate mental health.

‍

The first report of its kind in Canada, Jack.org’s upcoming Youth Voice Report draws on a national survey of 395 young people to explore how and why young people in Canada are turning to GenAI for their mental health, what the concerns and opportunities are, and what their experiences can tell us about the shifting youth mental health landscape in Canada.

‍

What the report explores

One in three young people surveyed use GenAI for their mental health at least once a month. For some, it can feel like a private, accessible, and judgement-free place to seek support. But the report also points to the reality that many young people turn to GenAI when support from another person feels unavailable or difficult to reach. 

‍

Crucially, nearly half of them did not disclose their use to anyone. This points to the possibility of a compounding stigma: young people may already face stigma about mental health and help-seeking, while also feeling shame or hesitation about telling others that they’re turning to GenAI for support. 

‍

The report explores the nuances of how and why young people are using GenAI, the needs and barriers that shape these choices, and what their experiences can tell us about a changing mental health landscape.

‍