Underneath a Pride Flag
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Pride Resources

2SLGBTQ+ communities are twice as likely to experience mental health struggles than the general population. That’s in large part due to the discrimination that many still face: 2SLGBTQ+ communities continue to experience homophobia and transphobia in the mental health care system. 

Whether you’re looking for support for yourself, a friend, or just looking to learn more, here are some incredible organizations and resources that are available year-round to promote health and well-being for 2SLGBTQ+people.

Pride Youth Support

Around the Rainbow

(613) 725-3601 ext. 105

A member of the Rainbow Service Providers Network (RSPN) of Ottawa. Around the Rainbow provides education, counselling and support services to 2SLGBTQI+ families and individuals.

Calgary Outlink

(403) 234-8973

Calgary Outlink is a community-based, not-for-profit charity dedicated to providing support, education, outreach, and referrals for the 2SLGBTQIA+ and allied communities in Calgary, Alberta.

Community Based Research Centre (CBRC)

(604) 568-7478

Community-Based Research Centre (CBRC) promotes the health of people of diverse sexualities and genders through research and intervention development.

Community One Foundation

(416) 920-5422

The Community One Foundation provides grants for projects that enhance the development of the 2SLGBTTIQQ+ communities in the Greater Toronto Area.

David Kelley Services (DKS) LGBTQ+ Counselling

chantalpe@familyservicetoronto.org

Queer and Connected by Family Services Toronto supports LGBTQI2S+ youth (16–29) to improve health, combat isolation, and build healthy relationships.

Desi Rainbow Parents and Allies

https://www.desirainbow.org/contact-us

Conceived in 2017 for South Asian families and friends of lesbian, gay, bisexual, transgender, queer and questioning individuals to learn about LGBTQ+ issues, find community with one another and learn how to better support their loved ones.

Egale Canada

https://egale.ca/contact-us/

Egale Canada is an advocacy organization founded in 1986 by Les McAfee to advance equality for Canadian lesbian, gay, bisexual and transgender people and their families, across Canada.

Enchanté Network

1-343-549-5006

The Enchanté Network is a national network connecting and supporting over 200 pride centres and 2SLGBTQI+ service providers across Canada.

Everywhere is Queer

everywhereisqueer@gmail.com

Queer-owned business map

Expand Project

expandproject@cancer.ca

The Expand Project promotes nicotine/tobacco conversations among 2SLGBTQ+ young adults, sharing resources for self-reflection on smoking and vaping, created by and for this community.

Friends of Ruby

[formerly Egale Youth OUTreach] (416) 359-0237

Friends of Ruby is dedicated to the progressive well-being of 2SLGBQTIA+ youth (aged 16-29) through mental health services, social services and housing.

It Gets Better Project

info@itgetsbetter.org

It Gets Better aims to prevent suicide among LGBTQ+ youth globally, featuring over 50,000 entries from people of all sexual orientations, including celebrities, with over 50 million views.

JusticeTrans

admin@justicetrans.org

Legal resources for 2S/TNBGD in Canada

LGBT Youth Line

1 (888) 687-9688

LGBT YouthLine is a *2SLGBTQ+ youth-led organization that affirms and supports the experiences of youth (29 and under) across Ontario.

LGBTQ Youth Centre

(514) 794-5428

The West Island LGBTQ2+ Centre serves Montreal’s West Island by providing a safe and welcoming environment where gay, bisexual, transgender and questioning people can come to meet, talk, get to know each other, ask questions and understand themselves better.

Momentum

info@momentumcanada.net

Momentum is a non-profit running campaigns to empower 2SLGBTQIA+ individuals by confronting hate, promoting mental health, realizing rights of children and youth, and ending gender-based violence.

Native Youth Sexual Health Network

[NYSHN]

info@nativeyouthsexualhealth.com

The Native Youth Sexual Health Network (NYSHN) is an organization by and for Indigenous youth that works across issues of sexual and reproductive health, rights and justice throughout the United States and Canada.

OK2BME

(519) 884-0000

OK2BME is a set of support services for lesbian, gay, bisexual, transgender or questioning (LGBTQ) kids and teens in the Waterloo Region.

PFLAG Canada

1 (888) 530-6777

PFLAG Canada is a national non-profit organization which brings together family and friends of LGBT people in Canada.

Pride at Work Canada

(416) 309-8410

Pride at Work Canada encourages organizations to support authenticity at a corporate level and create workplaces where all employees, regardless of gender expression, gender identity or sexual orientation, can be their authentic selves at work and, ultimately, be more productive.

QTBIPOC Sauga

(416) 993-4221

QTBIPOC sauga is a grassroots gathering of queer and trans, Black, Indigenous and people of colour communities from across Peel.

Qmunity

(604) 684-5307 ext. 100

QMUNITY is a non-profit organization based in Vancouver, BC that works to improve queer, trans, and Two-Spirit lives.

Queer Muslim Network

info@queermuslimnetwork.com

grassroots network for people with intersecting queer and Muslim identities

ROCQY

[Rural Ontario Queer Youth]

rocqyteam@gmail.com

Rural Ontario Community of Queer Youth a grassroots organization uniting 2SLGBTQ+ youth from across Ontario.

Rainbow Health Ontario

(416) 324-4100

Rainbow Health Ontario creates opportunities for the healthcare system to better serve LGBT2SQ communities.

Rainbow Services

[CAMH] (416) 535-8501, press 2

Rainbow Services part of CAMH provides group therapy to lesbian, gay, bisexual, transgender, queer and two-spirit people who are concerned about their drug and alcohol use.

Researching for LGBTQ2S+ Health

(416) 978-7514

Researching for LGBTQ2S+ Health uses community-based research to answer community questions and create positive change through research and action.

SOY: Supporting Our Youth

(416) 324-5077

Supporting Our Youth is an organization based in Toronto, Ontario, Canada, which runs programs and events geared to supporting the special needs of gay, lesbian, bisexual, transgender, transsexual and intersex youth.

SPECTRUM

[Waterloo Region's Rainbow Community Space] (226) 779-9695

SPECTRUM serves, affirms, and supports the well-being of LGBTQ2+ people in Waterloo Region

Strong Family Alliance

info@strongfamilyalliance.org

Strong Family Alliance is a non-profit organization focused on supporting parents of children in the LGBTQ+ community.

The 519

(416) 392-6874

The 519 is committed to the health, happiness and full participation of the LGBTQ2S communities. A City of Toronto agency with an innovative model of Service, Space and Leadership.

The Safe Zone Project

yo@thesafezoneproject.com

The Safe Zone Project is a free online resource for creating powerful, effective LGBTQ+ awareness and ally training workshops.

The Sexual & Gender Diversity Office

(416) 946-5624

SGDO builds partnerships to create inclusive communities at the University of Toronto, striving for equity and challenging discrimination for all.

The Youth Project

(902) 429-5429

The Youth Project is a non-profit charitable organization dedicated to providing support and services to youth, 25 and under, around issues of sexual orientation and gender identity.

Trans LifeLine

(877) 330-6366

Trans Lifeline is a peer support and crisis hotline 501 non-profit organization serving transgender people by offering phone support and microgrants.

TransCare+

TrevorSpace

(212) 695-8650

Global online forum

Umbrella Health Network

(647) 687-6543

A network of queer and trans-identified mental health professionals who serve the 2SLGBTQIA community

Wisdom2Action

info@wisdom2action.org

A social enterprise and consulting firm supporting civil society organizations and governments to facilitate change and strengthen communities.

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Francophone Resources

AlterHéros

(438) 830-4376

AlterHéros is a non-profit community organization. Located in Montreal, Quebec, Canada, the organization was founded in 2003 committed to the fight LGBTQ+ phobias and we provide the right info about sexual and gender diversity.

GRIS Montréal

(514) 590-0016

GRIS-Montréal (Groupe de Recherche et d'Intervention Sociale) is a non-profit community organization that demystifies sexual orientations and gender identities through the testimonial method.

Interligne

1 (888) 505-1010

Interligne is a front-line organization that, through its listening, intervention and awareness services, contributes to the well-being of people concerned with sexual diversity and gender plurality.

Jeunes identités créatives

(514) 526-5437

GenderCreativeKidsCanada is a Nonprofit organization for the affirmation of trans, non-binary and creative young people within their families and communities.

Jeunesse Lambda

(514) 543 6343

Jeunesse Lambda is a community organization created by and for lesbian, gay, bisexual, trans, queer and questioning youth aged 14-30 years old.

P10

(514) 989-4585

Project 10 is a meeting place and advocate for lesbian, gay, bisexual, intersex, queer, trans, two-spirit, and questioning youth in Montréal, QC.

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2SLGBTQ+ Advocates

Alok Menon

They/them

Author, Speaker, Poet, Comedian

Bilal Baig

Canadian writer and actor

Blair Imani

Author, educator, and advocate

Chelazon Leroux

Canadian Dene drag performer, comedian, model, and activist

Chella Man

Artist, actor, and advocate for disability and trans visibility

Courtnay McFarlane

Jamaican-born visual artist, poet, curator, and activist

Dan Levy

Canadian actor and filmmaker

Donte Colley

Canadian internet personality and dancer

Dylan Mulvaney

Actor, advocate for transgender rights

Elliot Page

Canadian actor, producer, and activist

Ericka Hart

Educator for racial, social, and gender justice

Jonathan Van Ness

Host, television personality, and advocate

Laverne Cox

Actress, producer, and advocate for transgender rights

Matt Bernstein

Social media activist

Munroe Bergdorf

She/they

Model and Activist

Ravyn Ariah Wngz

She/her

Abolitionist, Storyteller, African Mohawk 2 SPIRIT Trans Woman

Schuyler Baila

Inspirational speaker and inclusion advocate

Syrus Marcus Ware

He/him

Dr, Artist, Activist, Vanier scholar, Abolitionist, Professor, Editor, BLM Canada

Tegan and Sara

Canadian indie pop duo and activists

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Recommended Media

Content Warning

Some of these books, shows, films, and articles contain themes of transphobia, homophobia, fatphobia, outing, domestic and intimate partner violence, miscarriage, suicide, emotional abuse, sexual abuse, and adult-minor relationships. Please look into these potential topics if you are concerned about your own emotional well-being, and remember that there are supports available in the links above.

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Podcasts

Gender Reveal

“The Gender Reveal podcast explores the vast diversity of trans experiences through interviews with a wide array of trans, nonbinary and two-spirit people. Created by journalist and educator Tuck Woodstock, the show also serves as a free educational tool for anyone seeking to learn more about gender.”

Hashtag Ruthless Productions

Hashtag Ruthless Productions creates humorous, yet ruthless, chapter-by-chapter media analysis podcasts with a queer and trans focus, hosted by two nerds who love shouting about intersectionality and also making lots of jokes.

LGBTQ&A

“Weekly interviews with the most interesting LGBTQ+ people in the world. LGBTQ&A is hosted by Jeffrey Masters and produced by The Advocate magazine, in partnership with GLAAD.”

Queer as Fact

Hosted by a group of queer history enthusiasts who explore the lives and stories of queer people throughout history.

Sibling Rivalry

Bob the Drag Queen and Monét X Change discuss a variety of topics such as pop culture, current events, and personal experiences.

The Lesbian Chronicles

Two best friends explore the ups and downs of lesbian relationships and life in general.

See More...

Non Fiction

Non Fiction Book

All Boys Aren't Blue

George M. Johnson

Non Fiction Book

And the Band Played On: Politics, People, and the AIDS Epidemic

Randy Shilts

Non Fiction Book

Bi the Way

Lois Shearing

Non Fiction Book

Fun Home

Alison Bechdel

Non Fiction Book

Girls Can Kiss Now

Jill Gutowitz

Non Fiction Book

Greedy

Jen Winston

Non Fiction Book

How We Fight for Our Lives

Saeed Jones

Non Fiction

I'm Afraid of Men

Vivek Shraya

Non Fiction Book

In the Dream House

Carmen Maria Machado

Non Fiction Book

My Lesbian Experience With Loneliness

Kabi Nagata

Non Fiction Book

Real Queer America

Samantha Allen

Non Fiction Book

Siss

Jacob Tobia

Non Fiction Book

Sorted

Jackson Bird

Non Fiction Book

The Argonauts

Maggie Nelson

Non Fiction Book

The Gay Revolution

Lillian Faderman

Non Fiction Book

The Mayor of Castro Street: The Life and Times of Harvey Milk

Randy Shilts

Non Fiction Book

The Times I Knew I Was Gay

Eleanor Crewes

Non Fiction Book

The Velvet Rage

Alan Downs

Non Fiction Book

Tomorrow Will Be Different

Sarah McBride

Non Fiction Book

Transgender History

Susan Stryker

Non Fiction Book

Untamed

Glennon Doyle

Non Fiction Book

Victory: The Triumphant Gay Revolution

Linda Hirshman

Non Fiction Book

We Have Always Been Here

Samra Habib

Fiction

Fiction Book

Detransition, Baby

Torrey Peters

Fiction Book

Giovanni’s Room

James Baldwin

Fiction Book Series

Heartstopper

Alice Oseman

Fiction Book

Honey Girl

Morgan Rogers

Fiction Book

I Kissed Shara Wheeler

Casey McQuiston

Fiction Book

I Think I Love You

Auriane Desombre

Fiction Book

Jonny Appleseed

Joshua Whitehead

Fiction Book

Last Night at the Telegraph Club

Malinda Lo

Fiction Book

Memorial

Bryan Washington

Fiction Book

Real Life

Brandon Taylor

Fiction Book

The Death of Vivek Oji

Akwaeke Emezi

Fiction Book

The Passing Playbook

Isaac Fitzsimons

Fiction Book

The Priory of the Orange Tree

Samantha Shannon

Fiction Book

The Seven Husbands of Evelyn Hugo

Taylor Jenkins Reid

Fiction Book

The Stars and the Blackness Between Them

Junauda Petrus

Fiction Book

Women

Chloe Caldwell

Articles

Suzannah Weiss

Article

12 Things People Get Wrong About Being Nonbinary

Elyssa Goodman

Article

How the Lavender Menace Fought for Lesbian Liberation in the 1970s

In Magazine

Law Documentation

Know Your Rights

PinkNews

The ArQuives

PDF

The Lesbian Masterdoc

Them

Jake Attias, Glaad Campus Ambassador

Trans Men and Trans Masculine People Share Advice to Youth and Allies

Justin Myers, The Guyliner

News Article

What bisexual people wish others knew about their sexuality

Them

Article

W​hat Does It Mean to be Transgender?

Xtra Magazine

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Movies, Shows & Videos

100 Years Of Gay Icons

Performance Video

Eugene lip syncs an original medley of gay icons in his special live performance at the Beacon Theatre in New York City, dedicated to queer culture and pride during the Try Guys Legends of the Internet Tour 2019.

Black Mirror: San Junipero

TV episode

An episode of the sci-fi anthology series exploring a virtual reality world where people's consciousness can live forever, featuring a queer romance.

But I’m a Cheerleader

Film

A naive teenager is sent to rehab camp when her straitlaced parents and friends suspect her of being a lesbian.

Disclosure

Documentary

Examining Hollywood's depiction of transgender people and the impact it's left on both the transgender community and American culture.

Euphoria

TV series

Following a group of high school students, including a trans character, this series navigates love, friendships, addiction, and identity in the modern world.

Fire Island

Created by gay writer and producer Joel Kim Booster.

Funeral Parade of Roses

Movie

Follows the story of a gay bar worker in Tokyo, blending documentary and fictional elements to explore the counterculture scene of the 1960s.

Happiest Season

Movie

A young woman plans to propose to her girlfriend at her family's holiday party, but discovers her girlfriend hasn't come out to her conservative parents yet.

Happy Together

Movie

A Hong Kong arthouse film about two men from Hong Kong struggling with their relationship while living in Buenos Aires, exploring themes of identity and isolation.

Heartstopper

TV Series

Teens Charlie and Nick discover their unlikely friendship might be something more as they navigate school and young love in this coming-of-age series.

House of the Dragon

Stars non-binary actor Emma D’arcy

Moonlight

Movie

A coming-of-age drama about a young black man growing up in Miami, exploring themes of masculinity, sexuality, and identity.

Nimona

Book and film by non-binary and trans author ND Stevenson.

Our Flag Means Death

Many queer characters and actors.

Owl House

Animated TV Show

Accidentally sent to the world of the Boiling Isles before a trip to summer camp, a teenage human named Luz longs to become a witch, with the rebellious Eda and pint-sized demon King at her aid.

Paris is Burning

Documentary

A chronicle of New York's drag scene in the 1980s, focusing on balls, voguing and the ambitions and dreams of those who gave the era its warmth and vitality.

Portrait of a Lady on Fire

Film

On an isolated island in Brittany at the end of the eighteenth century, a female painter is obliged to paint a wedding portrait of a young woman.

Pose

TV Series

A dance musical series set in the 1980s and 1990s exploring the ball culture world, featuring LGBTQ+ actors and characters.

Queer Eye

TV Series

A new Fab Five set out to Atlanta to help some of the city's people refine their wardrobes, grooming, diet, cultural pursuits, and home décor.

Revolutionary Girl Utena

Anime series that normalizes gay and lesbian relationships.

RuPaul’s Drag Race

TV series

A reality competition series featuring drag queens competing in various challenges to become America's next drag superstar.

Schitt’s Creek

TV Series

When rich, video store magnate Johnny Rose and his family suddenly find themselves broke, they are forced to leave their pampered lives to regroup in Schitt's Creek.

Sense8

Created by The Wachowskis, trans women who also made The Matrix.

Steven Universe

Animated TV Show

A team of intergalactic warriors fights to protect the Earth, but the combination of three highly trained beings and one quirky young boy leaves the team struggling to overcome the dangerous scenarios that are put in front of them.

The L Word

TV Series

Follows the lives of a group of queer women in Los Angeles, exploring issues of sexuality, gender, and relationships.

The Last of Us

Stars non-binary actor Bella Ramsey.

Veneno

TV Series

A biographical story of La Veneno, transgender icon and TV personality, and those who surrounded her.

Wandering Son

Anime series about transness and gender presentation.

We Are Who We Are

TV series

A coming-of-age drama series following American teenagers growing up on a US military base in Italy, including a storyline about a gender-questioning character.

We're Here

Reality TV

Renowned drag queens Bob the Drag Queen, Eureka O'Hara, and Shangela Laquifa Wadley will inspire and teach their own "drag daughters" to step outside their comfort zone for a night of no-holds-barred full-on drag.

What We Do In The Shadows!

Features many queer characters and actors.

See More...

Jack.org Stories

Documentary Short

Jay Legaspi

Video

Kirbie & Estyr’s Be There Story

Video

Shawn & Shaiya’s Be There Story

See More...