In Motion for Youth Mental Health
Make sure no young person struggles alone. Get In Motion Today.
Every day, young people in Canada are struggling in silence, unsure of where to go and who to turn to for support. With suicide still the leading health-related cause of death for young people, the time to act is now.
Join our In Motion Challenge to send a message to young people:
We care, we’ve got you, we’re moving for a better world together.













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Set your goal.
Move your way.
Make a difference.
How it works:
- Set your own fundraising goal. We’ll provide the tools, messaging, and tips to help you reach it.
- Move any way, anywhere. Walk, run, bike, dance, or climb. Every move counts.
- Win prizes along the way. Reach your fundraising milestones and earn rewards along the way.
Join a community
that cares

Come together with other mental health advocates, share your journey, and spark important conversations with your people. You’ll not only help young people, but gain access to a community that cares about mental health as much as you do.

Why it matters
Young people shouldn’t have to face mental health challenges alone. By moving and fundraising, you’re powering programs that give them the skills, knowledge, and confidence to reach out for help—before it’s too late.




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