
PARTICIPATE with us
Talk, learn, lead, move: participate in a way that fits you and help build a future where every young person gets the mental health support they need.
of young people had a positive shift in attitudes towards mental health after a Jack Talk
Be There Certificate completions and counting
said the Be There Certificate improved their confidence with supporting someone through a mental health struggle
SEE THE IMPACT YOU CAN MAKE
Suicide is the second leading cause of death for young people in Canada. Jack.org is leading the way to change this and we need you.
Learn
Complete the free Be There Certificate and gain the knowledge, skills, and confidence to safely support anyone who's struggling.
Talk
Bring a Jack Talk to your school, where trained youth speakers use personal stories to spark open conversations about mental health.
Gather
Join or start a Jack Chapter and build a community that breaks down barriers to mental health where you live.
Advocate
Become a Jack Champion and bring mental health learning to the youth group you're already part of.
Teach
Use edHUB to bring vetted mental health resources into your classroom.
Show Up
Join Jack Ride or host your own fundraiser, and turn a day out with friends into programs that reach more youth.


Growing up on Manitoulin Island, Larissa rarely heard people speak openly about mental health. That changed when a Jack Talk came to her high school. Hearing someone from her own community share their experience helped Larissa realize she wasn’t alone. Inspired to do the same for others, she became a Jack Talks Speaker and got involved with Jack Chapters.
“Jack Talks changed my life by letting me know I wasn’t alone. I want to make sure other young people know that too.”
Today, Larissa is helping more young people find their voices, speak openly about mental health, and feel less alone. Read more about our Impact.
MAKE MENTAL HEALTH TALK POSSIBLE
With your support today, thousands of young people across Canada will get essential mental health education from a peer they can relate to through Jack Talks, Jack Communities, and the Be There Certificate.

Youth mental health in Canada has been in decline for over a decade. More young people than ever before are living with depression, anxiety, and a sense of helplessness.

JOIN OUR COMMUNITY
Our newsletter keeps you informed about youth mental health in Canada, Jack.org's work on the ground, research developments, inspiring stories, and ways you can be part of our movement! Sign up to help us build a country where youth can thrive.
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