Michelle Ho is studying Social Psychology at McMaster University with a concurrent Certificate in Disability Management. She is passionate about combining her lived experience and academic knowledge in mental health to break stigma and increase health literacy in her community. Michelle's goal is to create a world where individuals feel safe and confident discussing their feelings, struggles, and overall mental well-being. She shares the message that worth is not defined by output and aspires to become a mental health occupational therapist, supporting individuals in leading meaningful and authentic lives.