_Full%20colour.png)
Jack Talks are mental health presentations by youth, for youth. Talks give young people the space to learn mental health essentials, including signs of struggle, the role of the determinants of mental health, self-care strategies, and where to seek support if they or someone they know is struggling.
Young people are more receptive to messages they get from a peer, which is why all Talks are delivered by youth Speakers who are trained to speak to their peers about mental health in a way that normalizes conversation and encourages connection and support.
.webp)
of Jack Talks organizers said the Jack Talk positively shifted attitudes about mental health in their community.
of Jack Talks audience members report a better understanding of their mental health
Each year, Jack Talks are delivered to over 25,000 youth.
jack talks offerings
Mental health isn't one size fits all. Neither are Jack Talks. Explore what's right for you
Jack Talk
A mental health presentation facilitated by one or two experienced youth speakers that cover various mental health topics through personal stories, health promotion education, and audience engagement. Available in English and French.
Audience
Youth audience (14-24) seeking an introduction OR a more advanced discussion of mental health topics.
Keynote: 75+ audience members
Foundations: 25 - 75 audience members
Conversations: under 25 audience members
Delivery method
Virtual livestream or in-person
Duration
45-60 min
Content Methods
Live, incorporating a slide deck, videos, engagement activities, and an audience worksheet
Organizer Involvement
A 30-minute phone call and some coordination with Jack.org staff via email. Organizer (or org representative) must be present during the Talk.
Jack Talk On Demand
A mental health presentation facilitated by two youth speakers that covers the foundations of mental health through personal stories and audience engagement, in an interactive video format. We provide videos, quizzes, and activities to guide young people through the learning experience. Available in English and French.
Audience
Youth audience (14-24) seeking an introduction to mental health.
Delivery method
Watch a Recorded Video
Duration
40 min
Content Methods
Recorded Jack Talk, with optional slide deck, videos, engagement activities, and handouts.
Organizer Involvement
No communication with Jack.org staff and can be accessed anytime. Organizer (or org representative) must facilitate content.
%20(2).webp)
Jack Talk For Indigenous Youth
A two-part offering created by Indigenous youth for Indigenous youth, that includes a video explaining the social determinants of mental health from Indigenous perspectives, a video of a youth story (23+ to choose from) about navigating mental health, and is followed by a live sharing circle facilitated by an Indigenous staff or youth available in English.
Audience
Indigenous youth audience (13-29).
Delivery method
Virtual livestream or in-person.
Duration
~20 min video 60 min sharing circle.
Content Methods
Videos and a live sharing circle.
Organizer Involvement
A 30-minute phone call and some coordination with Jack.org staff via email. Organizer (or org representative) must facilitate video content and be present for the sharing circle.
meet the jack Talks Speakers
Youth mental health in Canada has been in decline for over a decade. More young people than ever before are living with depression, anxiety, and a sense of helplessness.
Questions?
We've got answers
Anyone who is 18-27 years old is eligible to become a speaker
Jack Talks run 45 - 60 minutes long
Jack Talks have been created for youth aged 14-24.
Book a jack talk
Would a Jack Talk help your school or community explore mental health in the classroom?
.webp)
Want to learn more?
Have any questions or want to learn more? Email us at talks@jack.org
Mental Health in Canada
Explore key statistics and the state of youth mental health today.
%20(1).webp)
Support Our Work
Help us make a difference in the lives of young people by donating today.
Youth Hub
A dedicated space for young people to learn about mental health & how to make a difference.
